200 Fitness Motivational Quotes You Need To Read

fitness quotes

Sometimes people can inspire us by a few words and these motivational quotes definitely serve as a catalyst to motivate you to change your lifestyle and fitness.

  • Exercise releases endorphin that will cheer you up.
  • Consistency with weight loss comes from lifestyle makeover instead of a quick diet plan.
  • Your body doesn’t give up your mind does so keep pushing.
  • You have to want change more than you carve familiarity.
  • Appearances are inner reflections so become healthy to look healthy.
  • Pick one of the three from giving up, giving it and giving it your full dedication.
  • Working out will lighten your mood.
  • Test your limits to know them.
  • Skipping a workout will become regret.
  • Expect yourself to be able do things.
  • Either throw in the towel or use it to wipe of your sweat.
  • Starting something leads to greatness and not the other way around.
  • You have to move on to be able to open a new chapter in life.
  • You will either feel sorry or sore tomorrow so take your pick.
  • Live knowing full well that all of us have an expiry date.
  • Nobody has ever regretted a workout.
  • You are right about yourself whether you think you can do something or not.
  • If failure wasn’t an option what would you do?
  • What step did you take in the direction of your goal today?
  • We have to change to shift from what we are to becoming what we want to be.
  • Change is not in the future, it happens in the present.
  • You do what others won’t today and tomorrow you will do things they can’t do.
  • Make time for healthy eating today or you will need time for illness tomorrow.
  • Only soft people get affected by weather.
  • Eating healthy has benefits that diets can’t reach.
  • There are no short cuts to a worthy place.
  • Don’t make excuses and find the right time now.
  • Surpass your limits to define them.
  • Bad attitude will handicap you.
  • The marvel lies in taking the initiative not crossing the finish line.
  • It is a great pleasure to prove people wrong about your lack of capabilities.
  • Working is worth the resulting good stuff.
  • The first step is to decide to move on from your current place.
  • What you do marks the distinction between what you want to be and what you are.
  • You will achieve what you believe.
  • When you mind says you can’t do it it’s lying.
  • Your body is the sole place you can exist in so take care of it.
  • Have people that believe in your dreams.
  • Success takes time so keep on working towards your goal.
  • Don’t aim for perfection, seek progress.
  • Make things happen rather than wait for them.
  • Start now, do what you can using what you have in this moment.
  • It’s good to be sore and tired.
  • Small changes will make big differences.
  • Quitting is the actual weakness not being slow.
  • Remind yourself of your journey so far.
  • Nobody else but you can push yourself.
  • Don’t worry about being regular, do things extraordinarily.
  • Think one pound at a time.
  • Eating crap will make you feel like crap.
  • Only you can allow other to put you down.
  • Don’t give up on things you want. The wait is better than regret.
  • Start by being motivated and continue through force of habit.
  • No limits exist outside what you set.
  • You can change life there’s no remote for it.
  • Step out of your comfort zone to start living.
  • Stay happy and one day life will stop trying to upset you.
  • Decide between momentary cravings and lifelong dreams.
  • When you don’t give yourself enough credit you hold yourself back.
  • Nobody has time, people make time.
  • Think about creating healthy habits not restrictions.
  • It takes time to gain weight and to lose it too.
  • Compare your old self with your new version, not others.
  • Once done things start seeming possible.
  • Nothing is impossible. It is limitless potential to dare you to prove the opinion wrong.
  • Don’t give up and you won’t need to start over.
  • Don’t wait for an ideal setting.
  • Keep god food in your fridge.
  • Change will come if you make it.
  • You find ways for important things and excuses for unimportant ones.
  • It’s not easy but definitely worth it.
  • Don’t give up just start over.
  • Have fewer regrets and more try stories.
  • Surprise people.
  • Add life to your days and not the other way around.
  • Health is your relationship with your body.
  • Work till your good is better and your better is best.
  • Focus on eating well and exercise and you will lose weight.
  • Get out of your comfort zone.
  • You fail only when you give up.
  • Thinking about burning calories won’t get the job done.
  • You are sufficient.
  • Achievements come after you try.
  • Eat clean, be active, hydrate and be healthy.
  • You need to work for your dreams.
  • Don’t wish, work.
  • Focus on innate desires than momentary ones.
  • Take one step at a time.
  • Test your limits bit by bit each day.
  • Struggle and face your fears to make your dreams come true.
  • Let the person bottled in emerge.
  • Don’t compare yourself to others.
  • Change when staying the same hurts you more than the change would.
  • Trust yourself.
  • Challenges always arrive, decide if you want to win or lose.
  • Stay happy to inspire happiness.
  • Assess yourself each day in terms of your ultimate goal.
  • Actions above intentions.
  • Make plans.
  • Change your feelings to change your actions.
  • Blend your ability with motivation and attitude.
  • Ask a professional if leaving the couch sounds good.
  • Be good.
  • Change yourself.
  • Defeat is temporary unless you give up.
  • Believing is half the work.
  • Change your thoughts.
  • Pick your desire over your fear.
  • Destiny is us making choices.
  • Find the discipline to do things no matter what.
  • Be passionate.
  • Do good things for your future self.
  • Don’t sulk over a bad result for a poor performance.
  • Be your best self and don’t let others stop you.
  • Dream thinking you will live forever and live like you are dying.
  • A new day is a new beginning and matters the most.
  • Bad food equals bad life and bad feelings.
  • Everybody is an athlete so don’t stop training.
  • Exercise is never met with regret.
  • Get up each time you fall.
  • Fad diets affect weight, workout affects body.
  • Being fit is a way of life.
  • Break down your goals into smaller units.
  • Make the best of what you have to be happy.
  • You are what your choices of yesterday made you.
  • Workout because you love your body.
  • Sweat it out at the gym.
  • Make the best of your life.
  • Get rid of weight never to find it again.
  • Challenges change you.
  • You need to prove the naysayers wrong.
  • Doing small things right will make big things happen.
  • Start today to see results tomorrow.
  • To get something new, do something new.
  • Big dreams are meant to scare you.
  • Missed chances always become regrets.
  • Don’t stop even if you are running slowly.
  • You will get better.
  • It’s a lifestyle with no end date.
  • Early morning and exercise are easier than not liking your reflection.
  • It’s not about willpower but being ready for change.
  • Being hard is what makes things so great.
  • Get out the door.
  • Escape your limits.
  • You only get what you can handle.
  • Life is about creating you.
  • Mistakes mean you tried.
  • Falling apart means you can reconstruct yourself the way you want.
  • Have no regrets.
  • Be self-driven.
  • Be better than how were before.
  • Weaknesses will eventually become our strengths.
  • Passion will make you work hard.
  • Nobody remembers quitters.
  • Running isn’t expensive.
  • Work hard and wait.
  • Slow or not, progress is good.
  • Go from necessity to possibility to impossible acts.
  • Compete with yourself not others.
  • Strength is doing things you previously couldn’t.
  • After being weak you can only become strong.
  • You and your body ought to take care of each other.
  • Lose weight a pound at a time.
  • Don’t give up because of the road ahead, look at the road behind and continue.
  • Try becomes triumph with a little umph.
  • Daily efforts will yield success.
  • The work you do this week in between is the difference in your body now and 7 days later.
  • Food can be both medicine and poison.
  • Aim high not low.
  • Be happy by making most of the moment.
  • Change your mind and then your body.
  • Don’t listen to you can’t.
  • Have the will.
  • The real tragedy is to die while living.
  • Don’t become the obstacle in your path.
  • Use 20 of the 1440 minutes in a day to workout.
  • Think about how far you have come.
  • Trying and failing is better than not tying at all.
  • Make yourself proud today.
  • Make setbacks your comebacks.
  • Not exercising ages you not the other way around.
  • If you are alive try something remarkable.
  • Pump your legs with your heart.
  • Willpower strengthens with use.
  • Eat healthy don’t diet.
  • You are stronger than you think.
  • You either get results or excuses.
  • You get what you work for.
  • Take that first step.
  • You have brains in your head. You have feet in your shoes. You can steer yourself in any direction you choose. – Dr. Seuss
  • Your bad days will give to your best days.
  • You are strong enough to continue the journey.
  • Workout on days when you feel good and when you don’t.
  • You have it all but everything you have will be required to make it work.
  • Convince your mind, your body can do anything.
  • Your body keeps a journal.
  • Eating clean should be the top priority.
  • Don’t give up when your mind wants to.
  • Weight loss happens when you get a healthy lifestyle.
  • Don’t give up if you want to lose weight.

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